I know. Long time no post!! It's been 3 1/2 months. I have not lost sight of my goal in weight-loss though. I do feel as though I have let you all down though. I was trying to keep up with you all and how you were going and trying to be an encouragement...and I have failed at that. Please forgive me!! I pray you have all kept up your weight-loss endeavors though.
I haven't been counting points or watching what I eat too much. But I have kept up with my water drinking. I am still making progress although it is slow progress. But slow progress is better than no progress. I have lost another 2.2 lbs since my last post. 2.2 lbs in 3 1/2 months is not a lot...but I had also gained a few pounds back....not many..but a few. I'm thankful that the Lord is continuing to help me to lose weight though.
I am praying I will meet my goal of losing my 21 more pounds sometime this year. I'm not going to put a short time limit on myself because then I will stress about it. I don't want to do that. But I do hope to attain that goal by the end of 2009. I am a believer in not setting unrealistic goals for myself. When I do that I get frustrated and then give up. I don't want to do that. I also hope to get back to exercising again (which I wanted to do at the end of last year and never did).
Have a great day and a great 2009 and don't give up!! Let's do this together with the help of the Lord!! And don't forget to DRINK THAT WATER!!!
Philippians 4:13 "I can do all things through Christ which strengtheneth me."
BEGINNING WEIGHT (220.6 lbs.)
CURRENT WEIGHT (183.0 lbs.)
AMOUNT OF LOSS SO FAR (37.6 lbs.)
RESULTS THIS WEEK (-3.7 lbs.)
CURRENT WEIGHT (183.0 lbs.)
AMOUNT OF LOSS SO FAR (37.6 lbs.)
RESULTS THIS WEEK (-3.7 lbs.)
Tuesday, January 6, 2009
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