I know...I know. I haven't posted in 2 months. Why you might ask....I really don't know. Part of it is that I really don't think anyone is keeping up with this blog anymore...and part of it is that I had gotten a bit frustrated with myself and my weight-loss. I'm not losing it quite as quickly as I was. But then again...I'm not really trying all that hard. I am still drinking my water like I should...but when it comes to eating...I haven't been watching it too closely. I would eat and go beyond that point of satisfaction and I would say "Julie...you blew it again!!".
I have been stepping on the scale occasionally though and been surprised with what I've seen. I've not been gaining by large amounts. I have lost at times...but when I have gained it has been a couple of pounds here and a couple of pounds there. When I would gain those couple of pounds I would lose them right back again within the week. Working and staying active has certainly helped. I have been walking to my WATP dvd but not on a regular basis. I really should do better with that.
I hope you all have been doing better than I have and that you stick with it better than I have. I also hope you are still drinking that water. I would not be me if I didn't stress that part to you like I ALWAYS do!! LOL!!
Hang in there and I'm going to hang in there too. I've come too far to go back now!! I only have 18 more pounds to go till I get to my final goal. I realize that last 18 pounds will be the toughest to get off...but I don't care...I'm determined with the help of the Lord to get there.
Philippians 4:13 "I can do all things through Christ which strengtheneth me."
BEGINNING WEIGHT (220.6 lbs.)
CURRENT WEIGHT (183.0 lbs.)
AMOUNT OF LOSS SO FAR (37.6 lbs.)
RESULTS THIS WEEK (-3.7 lbs.)
CURRENT WEIGHT (183.0 lbs.)
AMOUNT OF LOSS SO FAR (37.6 lbs.)
RESULTS THIS WEEK (-3.7 lbs.)
Friday, March 6, 2009
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