Good morning everyone!! I am sorry for the lack of posting in the past week. Last Monday I was down on the couch with the heating pad so I wasn't exactly feeling like sitting at the computer and posting anyway. I did weigh-in and I gained so I figured it wasn't imperative that I post such negative news anyway.
But I have lost that and a little more this week....and for that I am happy. Still not to my 30 lb. goal yet....how long has it been now....almost 9 months since I started this journey and I'm still not to the 30 lb. goal. Man this is taking forever. I know...I know...I need to get started on my exercise routine. If I would just do that I'd get 'er done I know. I hope to get to that point every day and then something happens that gets me side-tracked and I don't get it done. Does anyone else have that problem?
I hope and pray y'all are having much better success than I am. I just know that as I get older it is getting harder....in all areas...whether it be weight-loss or exercise. I am drinking my water though!!
Well...stay focused on the goal and stay committed to the task at hand. And let the Lord help you to do what you have committed to do...whatever that is today. Oh yeah....and DRINK THAT WATER!!! That is the one thing I have to say I have not lacked on except when I am not home to be able to drink it. Sometimes it is just hard to get the water I need when I'm not at home with my big jug to drink out of and refill three times.
Love y'all and praying for you too!!
Philippians 4:13 "I can do all things through Christ which strengtheneth me."