I Cortinthians 6:19-20 "What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's."


BEGINNING WEIGHT (220.6 lbs.)
CURRENT WEIGHT (183.0 lbs.)
AMOUNT OF LOSS SO FAR (37.6 lbs.)
RESULTS THIS WEEK (-3.7 lbs.)

Tuesday, January 6, 2009

I'm Still Here

I know. Long time no post!! It's been 3 1/2 months. I have not lost sight of my goal in weight-loss though. I do feel as though I have let you all down though. I was trying to keep up with you all and how you were going and trying to be an encouragement...and I have failed at that. Please forgive me!! I pray you have all kept up your weight-loss endeavors though.

I haven't been counting points or watching what I eat too much. But I have kept up with my water drinking. I am still making progress although it is slow progress. But slow progress is better than no progress. I have lost another 2.2 lbs since my last post. 2.2 lbs in 3 1/2 months is not a lot...but I had also gained a few pounds back....not many..but a few. I'm thankful that the Lord is continuing to help me to lose weight though.

I am praying I will meet my goal of losing my 21 more pounds sometime this year. I'm not going to put a short time limit on myself because then I will stress about it. I don't want to do that. But I do hope to attain that goal by the end of 2009. I am a believer in not setting unrealistic goals for myself. When I do that I get frustrated and then give up. I don't want to do that. I also hope to get back to exercising again (which I wanted to do at the end of last year and never did).

Have a great day and a great 2009 and don't give up!! Let's do this together with the help of the Lord!! And don't forget to DRINK THAT WATER!!!

Philippians 4:13 "I can do all things through Christ which strengtheneth me."

1 comment:

Tori said...

Oh Julie, I don't know how I missed this post. I was coming over to check on you and I seen that you had posted.
Glad to know you're still going down even if it's a bit slower. Good for you!
I'm praying for you!