Well....I weighed yesterday morning to see how I was doing...yes I cheated. Weigh-in was today and I just needed to see if I was doing badly. Anyway....as of yesterday I had lost...even though it was a very small amount. This morning though I had gained 0.1 lbs. Not bad...especially concerning tomorrow is the day for my monthly visitor. But still...it isn't a loss. I seem to do worse after Sundays only because I can't devote the time to drinking my water like I need to. I truly believe that makes the difference. The only reason I had changed my weigh-in day was because I was forgetting to do it on Sunday mornings lately so I figured it would be best to move the day back a day. I know...it doesn't really matter which day I weigh on....and I know I'm placing too much emphasis on the numbers. But don't we all?
I pray you all are making progress and doing well. I guess in the grand scheme of things I'm still doing okay since I'm not gaining in large amounts. And when I gain I lose it right back...so I'm maintaining more than anything. And with all that I've had to deal with in our family lately....it has been very difficult.
Please pray for me as I pray for you!! We can do this!! Just drink that water!!
Philippians 4:13 "I can do all things through Christ which strentheneth me."
BEGINNING WEIGHT (220.6 lbs.)
CURRENT WEIGHT (183.0 lbs.)
AMOUNT OF LOSS SO FAR (37.6 lbs.)
RESULTS THIS WEEK (-3.7 lbs.)
CURRENT WEIGHT (183.0 lbs.)
AMOUNT OF LOSS SO FAR (37.6 lbs.)
RESULTS THIS WEEK (-3.7 lbs.)
Monday, July 21, 2008
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4 comments:
Gaining .1 is nothing at all! I would just blame it on the scale. You're doing great!
It's it even legal to count a 0.1 gain?? I don't think so!
Dear Sis. Julie, I think you are doing really well for all the things that have come into your life recently. It is very hard to stay on tract when the unexpected happens. You are doing good. So just hop back in there when you feel that you are able until then maintain that is great!!! connie from Texas
Sis. Connie...Thank you so much! You don't know the half of what our family is going through now. And it is harder and harder to keep up with what I need to be doing concerning my weight-loss. Please pray for me!! I love you!!
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