I wasn't able to go to church again yesterday due to female issues keeping me from being able to but I was able to at least weigh. I gained .2 lbs this week but that is okay. I usually gain "the week before" so I was expecting a gain. And it is usually more than what I got for results this week...so I was pleased.
Things sure are coming a lot slower this time. But I'm thankful for the results the Lord has let me have so far. It seems my first goal is going to never come but I know it will if I continue to pray and lean on the Lord for the results I get. He is certainly helping me eat better. And I thank Him for that. It sure isn't me!!
I pray y'all had good results as well. And even if it wasn't the results you were wanting or hoping for....be thankful that it wasn't more than it was if you gained. Just keep going and don't give up. Trust in Him for it all!!
Philippians 4:13 "I can do all things through Christ which strengtheneth me."