BEGINNING WEIGHT (220 lbs)...CURRENT WEIGHT (194.5 lbs)...AMOUNT OF LOSS (25.5 lbs)
I got rid of my ticker since I couldn't ever get it to work correctly. So I will begin posting my weight loss at the top of my posts. That will serve as an update to you all on my progress and an incentive to keep going with this.
I know...I haven't been leaving updates. I've just not felt much like doing that lately. I've done so good to post and try to be an encouragement to you all and I have failed to do that lately. It didn't help either that two weeks ago I had a major gain. I gained 1.8 lbs on my May 18th weigh-in. But I'm happy to report that I lost 0.2 lbs this past Sunday. I know...I still haven't made up for that gain but I'm just thankful I lost anything.
I've been going through a very difficult time and that has caused me to give up on my weight-loss and to not really care. I know...I know...shame on me!! I'm hopefully back on track now. This weekend is my time for a visit from an unwelcome "friend" (wink, wink) so I may gain this weekend but we'll just have to see. I'm still drinking my water like crazy though. That has not changed.
I really need to get back to the exercise routine but I just haven't been able to get motivated. But now that I have a Georgia Bulldogs room set up with a tv and dvd player so I can have room to move....I plan to get back to that.
How about you all? How have you been doing? You are still in my prayers and I pray that you have been doing better than I have.
Philippians 4:13 "I can do all things through Christ which strengtheneth me."