I know I haven't had much of an appetite this past several days and that is what contributed to this week's weight-loss. I tried to drink as much water as I could but it was so hard with all that we had to do while in Mississippi. Thankfully we are back home and I hope and pray I can keep this weight I've lost off and not begin adding it back on. This has been one of those situations that I just had no appetite. Plus there just wasn't anything to eat in the motel room...so that helped me keep from running to the refrigerator every hour.
I hope all of you are doing well with your weight-loss. This thing of losing weight in my older age is not easy...but thankfully it is still possible.
Drink that water ladies!!
Philippians 4:13 "I can do all things through Christ which strengtheneth me."