I Cortinthians 6:19-20 "What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's."


BEGINNING WEIGHT (220.6 lbs.)
CURRENT WEIGHT (183.0 lbs.)
AMOUNT OF LOSS SO FAR (37.6 lbs.)
RESULTS THIS WEEK (-3.7 lbs.)

Monday, June 16, 2008

A Good Loss This Time

I know I haven't had much of an appetite this past several days and that is what contributed to this week's weight-loss. I tried to drink as much water as I could but it was so hard with all that we had to do while in Mississippi. Thankfully we are back home and I hope and pray I can keep this weight I've lost off and not begin adding it back on. This has been one of those situations that I just had no appetite. Plus there just wasn't anything to eat in the motel room...so that helped me keep from running to the refrigerator every hour.

I hope all of you are doing well with your weight-loss. This thing of losing weight in my older age is not easy...but thankfully it is still possible.

Drink that water ladies!!

Philippians 4:13 "I can do all things through Christ which strengtheneth me."

8 comments:

fearfully and wonderfully made said...

I've been reading your blog for a little while and just wanted to let you know that I'm very sorry for what you and your family are going through.

Sis. Julie said...

Fearfully and Wonderfully Made...Thank you so much!! That means so much to me!!

Tori said...

Wonderful Julie!!
Congrats on your loss, although I didn't notice if you posted it...

Your almost to 30 lbs, that's wonderful, keep it up, your succeeding!

**I was wonderful if you could possible make the color of your post font a little darker, it's pretty hard to read on that orange background.
Just a request!

CONNIE'S THOUGHTS FROM THE HEART said...

Sis. Julie, so glad you are home but I am keeping you in my prayers.

Congrats. on your weight loss. that is great. It is good to see you back safely. connie from Texas

Sis. Julie said...

Sis. Tori...I'm sorry about the color making the posts so hard to read. I will definitely make it darker so that you can read it better.

Thank you for your prayers. I forgot to mention how much I lost in my post....but I lost 4 lbs. Unfortunately it was because I was too upset to eat the last few days of the week...but at least it was a loss.

Sis. Julie said...

Sis. Connie....Thank you for your continued prayers. I seem to be doing better and better each day. Tomorrow will be hard I think since it will be one week ago tomorrow night that he was killed. But I know the Lord can help me through.

I love you!!

Pam--in Jerusalem said...

Good job on the loss.... no matter what the reason was for losing it!

And thank you for the constant reminders about the water. HONESTLY, I think of you every time I fill up my glass!

Sis. Julie said...

Sis. Pam....I'm glad to hear that the reminder is helping. As long as it is I will keep on reminding...LOL!!