I had a tough week with my resisting temptation. I was not feeling well and I was also dealing with other things emotionally that I gave into concerning my eating. I have said that at times I will not eat due to dealing with things and at other times I will eat things I shouldn't. Well...last week was a week of eating things I shouldn't have. Don't get me wrong....stress is no excuse for not eating or for over eating. There is no excuse for not listening to the Lord in any situation. Did He try to tell me I didn't need to eat those things....yes He did!! Did I listen....no I didn't!! I am ashamed and I am upset with myself. I have asked the Lord to forgive me and my desire is to listen to Him today. I say today because I'm going to take it day by day...moment by moment. I cannot worry or think about tomorrow for it isn't here yet. I will get through today first.
I am drinking my water and really have no problem in that area lately. I love my water!! I have struggled more with what I have eaten. I ate a lot of junk last week and it caught up with me. It is no one's fault but my own.
Now that I have confessed my faults to you...I'm going to go exercise. I hope y'all have done better than I have.
Philippians 4:13 "I can do all things through Christ which strengtheneth me."