I Cortinthians 6:19-20 "What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's."


BEGINNING WEIGHT (220.6 lbs.)
CURRENT WEIGHT (183.0 lbs.)
AMOUNT OF LOSS SO FAR (37.6 lbs.)
RESULTS THIS WEEK (-3.7 lbs.)

Monday, February 4, 2008

Another Loss

This has been a tough week. I've been stressing a lot over a few things and when I stress....I eat!! I didn't drink my water like I was supposed to either. I have got to get that going.

But even with all that I've been through this week and didn't really watch myself real well....I still lost 1.7 lbs. So I lost that pound I gained last week and then a little more. I was quite shocked and very pleased.

I want to thank each of you for your prayers for me and my family. And I want you all to know that although I don't come and visit your blogs lately like I was....I still pray for each of you. I hope to be back to my normal routine this week. Although my female issues will have me down the latter part of this week.

I pray y'all had a good week with your way of eating and that you had positive results. If you didn't...don't get discouraged...just keep going and keep trying and keep PRAYING!! Our results are up to God anyway. Yes....it is our choice whether we eat those things we shouldn't and it is our choice to drink our water....but He is the One Who will help us accomplish those things. So don't leave Him out of it!!

I love you all and appreciate your love and support for me on this journey to a healthier me!!

Philippians 4:13 "I can do all things through Christ which strengtheneth me."

3 comments:

Pam--in Jerusalem said...

Ah yes...STRESS! It always makes me want to eat more as well. I'm happy to hear that you still lost; I'm sure that's an encouragement to you. I will keep you in my prayers this week!

Tori said...

Julie,
Wow, 1.7 lbs. That's great.
I know now that I'ma real stress eater. My son was just diagnosed with Pnumonia and I was so stressed at the possibility of a hospital stay in Croatia, I immediatly wanted to eat. I have to learn to lean on Him in stress and not food.
Thanks for the post!!

Sis. Julie said...

sis. tori...I'm so sorry to hear that your son has pneumonia. How awful!!! Don't be too hard on yourself about not leaning on the Lord in your time of stress....like I said...I do it too.

I'm praying for you!!