I didn't want it to happen but it did. I gained 1 lb this week. I was hoping to lose since I did so much running around and didn't eat much in the last week before the wedding. But I also didn't drink much water. I am a firm believer that drinking the needed amount of water is vital. Drinking one glass a day is not going to get it done. So guess what I'm doing today? I'm drinking my water like crazy!!
I pray y'all did better than I did this past week. I sure do hope to do better this week. We'll see though.
Have a great week and trust God and ask Him to help you with your eating this week.
Philippians 4:13 "I can do all things through Christ which strengtheneth me."