Yesterday wasn't too bad with my eating. In fact...I did pretty good. I have got to get better at eating earlier in the day though. I have just been so busy doing this and that and I haven't been taking that time to eat. When my daughter was at the neurologist's office the doctor was telling Michelle how important it is for us to eat breakfast. It is said to get us going for the day and to give our metabolism the boost it needs for the day. So breakfast is very important. Not to mention that breakfast is to break the fast of not having anything in our body for so many hours in the night. So it helps get everything going and functioning properly. I am just not good with breakfast. I am good about eating it but by the time I eat it...its no longer breakfast. It's more like lunch or brunch...LOL!!
I hope all y'all are doing well so far this week. I told the Lord I was determined that I was going to lose weight again this week. And He is going to be the One to help me do it. He is allowing tests to come my way in the way of trials and other such things to see how I respond to them. It used to be that I'd either do one of two things....I'd either stuff myself and feast on sweets to soothe my troubles of I would starve myself. I'm trying to turn to the Lord and let Him control my responses.
He is there to turn to....are you turning to Him in this area? I pray you are!!
Philippians 4:13 "I can do all things through Christ which strengtheneth me."