Yesterday was another really good day. I didn't really have a chance to get real hungry all day. I tried to take care of eating when I felt the beginning of feeling hungry. If I let myself get totally hungry I find it harder to eat slow and get full faster. So I am going to try to eat when I feel the slightest bit like I need to eat something. I find I do better that way.
I ended up using 4 of God's Blessings last night after church. I hadn't eaten since 4:00 that afternoon so I was getting just a tad bit hungry. So I had a bologna sandwich with light bologna and light mayo on it. I was going to just finish the night off with my water...but it just wasn't satisfying me. So I prayed and the Lord gave me liberty to eat as long as it wasn't too much.
I pray y'all had a good day as well. I know that I'm due for a day of struggles sometime and I only pray that I'll do well with it when it comes. The devil wants me fat and lazy. When I am overweight like I am now I feel tired and run-down. I have less energy and would just as soon sit or lay on the couch and do nothing all day. Does that sound like a day that honors God? I don't think so. Please pray for me that I'll continue to do well with the Lord's help. That is the only way I can do it is with His help. I can't do it alone that is for sure!!
Philippians 4:13 "I can do all things through Christ which strengtheneth me."