I Cortinthians 6:19-20 "What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's."


BEGINNING WEIGHT (220.6 lbs.)
CURRENT WEIGHT (183.0 lbs.)
AMOUNT OF LOSS SO FAR (37.6 lbs.)
RESULTS THIS WEEK (-3.7 lbs.)

Monday, April 14, 2008

Another Good Week

This week has found me continuing to get things set up in our new home and also doing some touch-up painting and little odds and ends like that. I have continued to do well with my eating and with drinking my water. My loss for this week was 1.6 lbs. Only 4.4 more pounds and I'll make my next goal. I'm so thankful to the Lord that I'm continuing to do well. Of course we have stairs in our house now and going up and down those several times a day is helping me I'm sure.

Our meeting at church went well yesterday. Everyone lost weight except for two ladies. Everyone exercised except for two ladies as well. The two that didn't exercise aren't the same two that didn't lose though. I'm enjoying our meetings together to encourage one another and to remind one another that we are praying for one another. That really does bring much comfort to know that others that are struggling with the same things are praying for one another.

I pray y'all did well this past week as well. Are you drinking your water like you should? I know I push that alot and y'all are probably tired of hearing it...but it really does make a difference.

Philippians 4:13 "I can do all things through Christ which strengtheneth me."

6 comments:

Pam--in Jerusalem said...

Congratulations on the weight loss!

Don't apologize for "pushing" the water! I know I need the reminder!

Sis. Julie said...

Sis. Pam...Thanks!!

Tori said...

Wow Julie,
Your just trucking along! Good for you!!!

Glad your getting settled in, I'm ready to see those pictures!

Sis. Julie said...

Sis. Tori...I'm so thankful things are going as well as they are with my weight-loss. It is definitely the Lord that has enabled me to do this.

Karen said...

Great job!

Hey, if you don't nag us about the water, who will? Just kidding. I'm glad you do. Sometimes I just don't drink it because I don't think about it. You make us think about it.

Sis. Julie said...

Sis. Karen...I'm so glad that you don't get mad at me about the water. I just know it is very important to our bodies and to the weight-loss to drink the water. That is why I mention it so much. I'm glad you appreciate it so much.